Safety on walking trails
Walking is a great way to get exercise, enjoy nature, and clear your mind. It’s also the perfect bonding activity allowing you to explore the beautiful countryside and bond with the person or people that you are with. However, when walking on any trail, including the beautiful walking trails here in the Afan Valley, there are a few safety considerations to keep in mind.
Here are some tips for walking safely on trails:
1. Know the trail: Before you set out, research the trail you'll be walking on. Know the length of the trail, its difficulty level, and any potential hazards you might encounter along the way. This will help you prepare accordingly and avoid any surprises. You’ll find a list of trails on our doorstep via this link.
2. Wear appropriate footwear: Make sure you wear comfortable, supportive shoes with good traction. Trails can be rocky, uneven, and slippery, so having the right footwear can help prevent slips and falls.
3. Hydrate: It's important to stay hydrated, especially when walking on trails in warm weather. Bring enough water to last you for the duration of your walk and a little longer.
4. Use sunscreen and insect repellent: Protect your skin from the sun's harmful rays and ward off pesky bugs by using sunscreen and insect repellent.
5. Stay on the trail: It's important to stay on designated trails, as venturing off can damage the environment and put you in danger. Follow signs and markers to stay on track.
6. Be aware of your surroundings: Keep an eye out for potential hazards like steep drops, loose rocks, or wildlife. Be sure to also watch for other walkers or bikers on the trail.
7. Carry a map and compass: Even if you're familiar with the trail, it's a good idea to carry a map and compass should you get lost. Better yet, use a GPS device or smartphone app to ensure you stay on track.
8. Let someone know where you're going: Before you head out, let someone know where you're going and when you plan to return. This way, if you don't return on time, someone will know to look for you. Feel free to let our team know that you are off on a walk and when to expect you back at the Afan Lodge.
The Afan Valley in South Wales is a very popular walking destination thanks to its hidden valleys and stunning views. Contact our friendly team who will share their advice on how to make the most of your walking holiday in South Wales.
